This is rather a wondrous book by James Nestor, filled with practical and often hilarious advice on being-ness. The full title of the book is “Get High Now *without drugs” and has, according to the book cover, “over 175 sensory trips and tricks for visual stimulation, compressing time, lucid dreaming, meditation and more.” I am getting a copy for all of the dreamers I love. I should mention that the book’s website offers an extravaganza of multimedia delights, including audio highs with such goodies as theta brain wave synchronization and Yucatecan trance induction beats. This one’s at the very top of the lovely scale.



























![Kenny in that Grand Canyon [video]](http://www.thebeautythatiseverywhere.com/wp-content/uploads/2011/07/Kenny-grand-canyon-singing-150x150.jpg)
































































